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Oh wow, yay! Let's make this week a great one, everyone. I'm about to go to my first group class after being sick, and I can't wait to be back in the swing of things. We can all do it. Way to go Gryffindors!! :)
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This week's check-in: Current weight: 135.4 Total pounds lost since: 2.4 Question of the week: What's your favorite healthy and quick lunch? Any type of sandwich and fruit will just about make me happy. Usually peanut butter on wheat, with a banana or some applesauce. What's your workout schedule look like this week? It…
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This is fun... Would love to find a twin! Age: 28 Height: 5'3" SW: 145 CW: 135 GW: 120-125 Female
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SW: 142 May 8: 140 May 15: 138 May 22: 135.4 I was sick this week so the weight came right off; hoping it stays off and doesn't show back up next week. Hope everyone is doing well!
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Current Weight (5/20): 135.4 Weight lost since last week: 2.4 pounds Calories burned since last week: Only a few hundred - I've had bronchitis and exercised very little unfortunately. Nutrition goal met?? Yes. How many miles did you travel this past week: 1 or 2 at most. NEW GOALS for the week of 5/20 through 5/27: Calorie…
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Current weight: 138 Pounds lost since last week: 2 Question of the week: Are you tracking inches too? Yes, every couple weeks. I seemed to gain inches while losing weight this week though so I don't know if I measured in slightly different places or what. Workouts for the week: I've unfortunately just come down with a bad…
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Love this title! I'm working towards a 5k around that time too. Screenname: pixycats First Name: Becca Starting weight (current): 138 Goal weight (for 8/13): 120 Week 1 goals: C210k 3 x this week along with group fitness classes Calories burned: 2000/week Weight loss: 1-2 pounds Nutrition: Stay under calorie goal at least…
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That's wonderful!!!!!!!! Great work!!!!
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Great job! That is a wonderful feeling!
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We sound like we have pretty similar goals (almost identical SW and GW too) and lifestyles, so I'll add! I'm 5'3ish with about 10-15 pounds to lose, depending. I'm currently trading in other things for this fitness obsession. Although I can't let my red wine go completely. I'm 28, married, with no kids as well. And I'm a…
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SW: 142 May 8: 140 May 15: 138 Yay Gryffindor!!! Hope everyone has a great week!
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Username: pixycats First name: Becca Height:5'3" Starting Weight:140 Goal Weight by 7/4/11: 128 What are you doing to get bikini-ready? C210k 3 x week, group power and group centergy classes 2 x week, adding in a little hiking and biking for variety. Do you have your bikini picked out yet?! Not yet! I think I'll start…
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I am definitely in! Have a couple July vacations, so this will be perfect in getting ready for them.
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SW: 142 CW: 140 Total Loss: 2lbs
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This sounds great! I'm definitely in. Leela30: comment more on this month's challenge; eat at least 80g of protein a day Believeinmagic: To lose 13 pounds; eat more vegetables and do more strength training Meggonkgonk: To reach 133lbs; to run my 10k course at least 1x, Run my 4m run at 9:30 Allie7383:get out of the 150's…
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SW 5/1: 142 GW 7/14: 128
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The shred was what made my knees hurt so bad I couldn't walk after I had done it every day for a week. I ended up just deciding not to use it and substitute for the workouts I know won't hurt it. I think it was mostly the jumping jacks for me, but the jump rope might have contributed as well. I did wear a knee brace for…
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It definitely depends on your feet and running style what will be best for you, so getting fitted is probably the best idea! I did that a few years back and took home a pair of Saucony's; I love love love them!!! I've continued buying new pairs whenever I wear my old ones out now, and I've never been disappointed with how…
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What a great challenge! I'm a huge HP fan, so count me in. :)
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I'm in again! This is also going to be a difficult week for me with a few late nights as well, but last week gave me such a great push that I'm going to do my best to manage it this week too.
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: 618 (20 minutes on bike, 30 minutes jogging/walking on treadmill, 30DS, gym circuit) Thur: 460 (60 minutes of group power, 60 minutes of group centergy) Fri: 510 (75 minutes jogging/walking on…
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: 618 (20 minutes on bike, 30 minutes jogging/walking on treadmill, 30DS, gym circuit) Thur: 460 (60 minutes of group power, 60 minutes of group centergy) Fri: 510 (75 minutes jogging/walking on…
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I'll give this a try! I love running, but tend to shy away from cycling, so this would be a good push. I think I'll start with Option 1 and maybe become able to try Option 2 next time.
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: 618 (20 minutes on bike, 30 minutes jogging/walking on treadmill, 30DS, gym circuit) Thur: 460 (60 minutes of group power, 60 minutes of group centergy) Fri: 510 (75 minutes jogging/walking on…
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: 618 (20 minutes on bike, 30 minutes jogging/walking on treadmill, 30DS, gym circuit) Thur: 460 (60 minutes of group power, 60 minutes of group centergy) Fri: calories burned (how they were burned)…
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: 618 (20 minutes on bike, 30 minutes jogging/walking on treadmill, 30DS, gym circuit) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: 208 (30 minutes of walking/jogging outside) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…
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Weekly Goal: 3500 Mon: 416 (60 minutes of jogging/walking on treadmill) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…
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1. I usually just eat as I go and do my best to stay within limits - thinking ahead about later in the day if I notice I am eating a lot for lunch, etc. 2. WW Cookies and Cream Ice Cream Bar 3. Running on the treadmill, but I've been trying to mix it up a lot lately. 4. About 1400-1500. I was losing about 1-2, but none for…
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I'm in! Sounds like it will be a great motivator to push harder.