fitfabforties Member

I don't have the money to go to a gym and i certainly don't want to go out in the cold and snow in Canadian winters to a gym...i invested in some select tech dumbbells and lots of beachbody dvds...i started with Brazil Butt Lift, then P90X, Chalean Extreme, 21 Day Fix, Les Mills Combat, Masters Hammer and Chisel, 22…

I was a 38C for as long as I can remember.....when I started losing weight I was 172lb....got down to 120lb and now I'm a 34B...they are definitely smaller but still nicely shaped as long as I don't bend over with no bra on....if I do, they start to resemble a couple of half full icing bags....not attractive...sighhh

shoulders and biceps.....also a nice tight butt....and my honey has all three....yummy....;)

I am absolute way too weak to do pull ups even though I lift weights....I use a resistance band and wrap it around the newel post at the top of my stairs and I twist the band around my hands a bit for extra resistance and I pull on that....I have the front leg bent and the back leg in a long lunge so I'm using balance,…

hi there....I will be 46 in May.....I've been on MFP since January 2012 and I will be counting calories and logging and weighing for the rest of my life.....to a certain extent anyway....here are my stats: SW: 172lb (January 2012) LW: 120lb (February 2013) CW: 140lb GW: 125lb My lowest weight was in February 2013, just…

every morning after I go to the bathroom, before I work out, shower etc....I log all gains and losses....so the graph line in my progress section looks like the lines on a seismograph during an earthquake....lol

Omg!!!!!....Chuck it in the bin and back away slowly!!!! I hate that stuff....

I would love to lose that much by Easter.....hopefully we can all reach our goals.... SW (Jan 2012): 172lb CW: 139lb LW: 119lb (Feb 2013) GW: 120-125lb I've been trying to get back to 125lb for about a year and half now....:( Good Luck everyone!

popcorn, ice cream....sighhhh

my phone is capable of so much more than I use it for....I just can't be bothered figuring out all about it....for instance, I only just loaded music onto my phone and I've had it since last august....I have the Sony Xperia Z2....I used to have the iphone 4S and I got annoyed that I couldn't get cool ringtones etc without…

divorced, then single, taken since last November...:)

yum....as long as there is no fat on the beef.....at all!!! Vegemite

Gremlins - what part of "don't feed them after midnight" don't you get??? The Evil Dead - original version - raped by a tree branch??? seriously??? Commando - could the acting get any worse??? - only slightly redeemable by getting to see Schwarzenegger's muscles....nahhhhh, not even then.....lol The World's End - their…

no way!!!....I don't even like seeing this nude.....

I don't have anything before.....drink water during and my protein shake with almond milk and banana afterwards, after I'm showered and dressed for work around 7am and that's breakfast....nothing more until about 10am when I have a protein bar...

ummmm.....nope....got nothing..... there is no substitute for chocolate.....sorry....:(

good for you for getting on here and making a start.....don't give up.....take small steps and set realistic goals....feel free to add me....I've been on here since January 2012 and I will be counting calories forever....it's just a part of my life now....this site is great and the people are awesome.....:)

I understand what you are saying.....I spent many years basically feeling like I was invisible....then I lost 50lb, gained some muscle, could actually wear fitting clothes that flattered my figure and bam!!....I wasn't invisible anymore....at first it was very flattering, but then I started to think, "oh, ok, now it's fine…

every morning...

no, it never gets old for me.....:)

and this is why I don't eat pasta or rice....problem solved!!!

every day....can't help myself

Based on the Robinson formula (1983), your ideal weight is 119.3 lbs Based on the Miller formula (1983), your ideal weight is 126.1 lbs Based on the Devine formula (1974), your ideal weight is 115.5 lbs Based on the Hamwi formula (1964), your ideal weight is 114.9 lbs Based on the healthy BMI recommendation, your…

ba ha ha....so is everyone else!!!

Living in Canada, grew up in New Zealand.....go All Blacks!!!!....I support two rugby teams....New Zealand and Anybody Playing Australia!!!LOL

I love beachbody programs...I have Brazil Butt Lift, P90X, Chalean Extreme, 21 Day Fix and Les Mills Combat....I love all of them....I don't buy shakeology because I can't afford it and I don't follow the meal plans of the programs except for when I did the 21 Day Fix, but even then I weighed and logged the food that I put…

That's almost impossible if they don't post calorie information.....I would try to find out what size tortillas they use, 9", 10" etc and then look for something in the MFP database that matches the size and the flavour....get as accurate as possible....as for the filling, you can watch carefully how much they put on the…

feel free to add me.....I'm on here all day everyday....those empty carbs are so hard to resist....I hear ya!!!....but chocolate is its own food group, isn't it???...:)

homemade banana bread with chocolate chips....but I didn't eat the whole slice!!!!....yay!!!!

feel free to add me....I'm in Canada....I still need to lose about 10lb....it's going very slowly!!!:(