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Thank you Agthorn! I was hoping someone was going to apply some science to this thread! Also it should be noted that while heat may temporarily increase your heart rate, it likewise most often reduces your metabolic rate, hence, you may feel sleepy. If you truly want to turn up the caloric burn whilst just "setting"…
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I saw this featured on The Doctors TV just yesterday. And the weight loss results varied a great deal (as they would) btwn the different women interviewed/featured...At no time were they advocating "rapid weight loss"....I've seen the "coordinator," Cynthia Pasquella, Certified Clinical Nutritionist, on there before...…
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*waves back* to Zoomy ;) & Hey Charles! Great to see you in here! :)