JaclynM3 Member

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  • I was 5' 8" (and haven't grown at all since then--10 years ago). I weighed 128 lbs. College graduation, I weighed 145-150 (I worked out 3x a week junior year and half of senior year and gained muscle). Now, I am down to 160.5 lbs, and I have 10 to go to be at my true goal weight. High school grad weight was TOO skinny--I…
    in How much did you weigh when you graduated high school? Comment by JaclynM3 April 2012
  • Try switching out some of your more calorie-rich foods for low-calorie, higher-fiber choices. That part was most difficult for me, but it was integral to my losing weight. The fiber, which is a form of carbohydrate, will keep you full while providing the energy most people think we can only get from carbs like sugar and…
    in How do I stay motivated? I'm gaining weight! Comment by JaclynM3 March 2012
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