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I would also say Peanutbutter sandwich on Wheat bread. It's filling enough with feeling like an anchor in your stomach.
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Wow! Good job! Keep it up!
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opps! It double posted so I deleted the text but it doesn't let me delete the post entirly! oh well!
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Wow! If I responded to everyone I would never stop typing;; so here’s to a few! @Mannonkgonk: That is the cutest movie ever. Great saying. Hopefully the second one will be as good. @Shannonaufaman: 2 pounds is great congrats! *happy dance” time. @Meagalayne: That looked like a tasty recipe. How did it turn out?? I…
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I know this may sound silly, but similar to another person here, as I got fitter, ate better foods and increased my water intake I found my stretch got much much better. They didn't completely go away, but you can barely see them. This being said they are not stretch marks caused by pregnancy or extreme stretching from…
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@Wanderlaura: Congrats! Oh I remember how rewarding running can be! keep it up. Walk breaks arn't bad either! I used to run 10:1's (10 mins running 1 min walking). When I started doing this I actually got FASTER. Just a suggestion. @megan: Good luck on your first outdoor run. There’s nothing like it if you can get a trial…
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@kbg1: Check out local run clubs in your area. Most areas have running stores that offer clinics of differnt lengths from learn to run to 10ks, 1/2 marathons and fulls. In Canada the popular one is Runningroom. They are usually group based which is amazing for moral and support. They often train you based on your abilities…
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Hello everyone, I'm new to this site and application etc. I've been on sites before in the challenge to loose weight and have always been successful. I've been off with an injury the past 6 months and have gained about 15 pounds :( I'm hoping in the next few weeks to start implementing fitness back into my routine and get…
