electricllady Member

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  • Mfp helps me KNOW that I've gotten enough nutrients & protein and whatever so then if I am feeling hungry (a problem I deal with A LOT) I snack on raw veggies which I happen to love. Red peppers, tomato's, snap peas, cukes. But overall, eating a high protein and fiber diet keeps me satisfied. But also getting my healthy…
    in Feeling Hungry Comment by electricllady May 2014
  • Hi I'm Trish! Recently fell in love with myfitnesspal , add me as your friend! I've been into fitness for a couple years but mfp is reeeally helping me out with my diet. Been so close for so long but never been "there" ya know. Trying to get to 22% body fat. Have 6.2 lbs of fat to lose. But its hard when its the last…
    in Official "Get Friends" Thread Comment by electricllady May 2014
  • I would do goblet squats going as heavy as I can with a dumbbell, lunges (front and side) holding a plate, extensions, curls, and kickbacks. Gonna be kinda high volume but I call that a leg workout!!!
    in When you can't get a squat rack Comment by electricllady May 2014
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