ryan1012 Member

Replies

  • If you're not in hurry, keep an eye on amazon. I got the 405 with the HR strap for 134 about 2 weeks ago. It's the green one but doesn't bother me.
    in Thinking about getting a gps watch??? Comment by ryan1012 July 2012
  • Explain yourself? Doesnt really matter. I've picked the wrong forum. But will leave this that I went from 200 to 150 by running, Ryan
    in A song Comment by ryan1012 December 2011
  • In a sitting position, trace the alphabet on the floor with your toes. Do this with each leg. Or alternate walking on your heels for 30 seconds with 30 seconds of regular walking. Repeat four times. These exercises are good for both recovery and prevention. Try to do them three times a day. I believe I read this on runners…
    in shin splints Comment by ryan1012 November 2011
Avatar