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Right on!
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Thank you very much. I know you will hit your goal! Let's definitely push each other to make this happen.
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Good to know that i am not alone lol. It sucks having to back track and re-hit goals that I had previously reached before I am able to reach my final goal, but hey.... I guess the ups and downs are what make this a journey. I will be on here and tracking daily, so hopefully we can be an inspiration to one another while we…
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Definitely need some motivated, dedicated and consistent friends. Feel free to add me.
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Add me. I too started my weight loss journey at 345 lbs exactly. You CAN do it!
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Hows it going!? Add me if youd like
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Nice Eyes=9
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You are so right about that, I never actually feel like an "EX" athlete, because that is what I always was and what I will always be. I should not have used that term, I was just to eager to post something I guess haha.
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Very true statement
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Hey that sounds like a plan, Im happy to join you!
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Sounds fine, always start out with something that you can handle, otherwise, like posted above, you will easily burn out. I too do a strength training regime consisting of 3 days a week heavy lifting (Bench Press, Curls, Lat pulls, DB press etc.) 6-7 days of abs, and usually 7 days of some type of cardio, along with diet…
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Hi there, Im right here with you on the weight loss journey, congrats on your first weigh in, I know the feeling, keep pushing and BELIEVE in yourself!
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Jessica, Thanks so much for the add, Im active on here now so lets root eachother on!
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Hahaha "Requirement" :) Of course, sounds like youre on my same page, lets do this!
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Keep working hard, I can definitely tell the difference.
