Replies
-
. Weight loss is all in your way of thinking about food. If you can avoid this temptation - then you can avoid any !!! Tell yourself that you want weight loss more than you want that muffin. That works for me.
-
I am hearing great things about Greek yogurt and am dying to try it. Anyone from Canada on here and know if it is available? I haven't seen it in any of the grocry stores in Southern Ontario - but maybe I just don't kjnow what I am looking for.
-
Good morning. I was reading your thread and just felt I had to chime in on the thyroid issue. Graves desease runs in my family. 5 generations of it in the women - with me right in the middle. Grandmother, aunts, nieces and great nieces. I count my self lucky to not have developed Graves, but my thyroid is still messed up.…
-
Wow. Now this is what I like to read first thing in the morning to get me going for the day. I have gotten so much inspiration from MFP and what I read on these blogs. Yours is the one I am taking to heart today. Thank you
-
I personally very very rarely comment on blogs - but I read them constantly. the information that I have found on these blogs is priceless. Questions answered - information gathered - myths dispelled. I would love to read more about fitness and nutrition. I didn't get inthe shape I am in by knowing what I am doing - and a…
-
This sounds awesome - but I have to ask - what is veg-all?
