resahollywood

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  • I go for the eggs (whites) and veggies OR........FISH TACOS! If you use a light Flatouts (90 cal) you can make two by cutting in half! I add coleslaw mix, chopped jicama, raw jalapeno sliced very thin, and then my dressing of choice. Sometimes I go for light honey mustard, sometimes tarter sauce and sometimes coleslaw…
  • I agree with David! It's not about cheating, it is about awareness. And, just as your body becomes adjusted to one particular exercise, it can also become adjusted to a particular pattern in eating. So, tracking what you actually eat increases your awareness. Depriving yourself of something (dieting) only makes you want it…
  • Congratulations! Keep up the good work! This app really works. I've lost 25 lbs so far, just by watching my calories.
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