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For me, the only thing that satisfies me is to eat what I want, as long as I stay in my calorie limit. Right now I am in weightloss mode, 1200-1300 calories per day. If I want salame and cheese for dinner, that is what I eat, 1 oz each to keep in my goal. I drink wine with dinner, count every calorie. I lost 7 pounds in 3…
