We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had some major IT issues about three years ago. I tried the stretches, the rollers, and a specialist. The thing that helped the most was changing shoes. I went from a Saucony light weight trainer to the Mizuno Wave Elixir. The IT pain went away in about 3 weeks and only returned once when I tried a Books shoe.
