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11/08: 233 11/15: 230.5 11/22: 229 11/29: 232 Total lost : 1.5 Goal for Easter = 213
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I'm in My starting weight last week was 233.0 lbs weight today 229 lbs 4 lbs lost = 36 lbs to go Goal weight 193 lbs
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I think part of the problem is that MFP is doing a very generic calculation for the calories burned. If you are doing a stationary bike or Elliptical that calculates the calories burned, they base it on the actual effort you are putting into the exercise. You could technically get on bike and pedal really slowly and put no…
