JAGfilm Member

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  • Can't wait to try all of these! Especially excited about the healthier, veggie pad see ew!! Thanks so much for sharing this with us!!
    in New Recipe Site Comment by JAGfilm July 2011
  • It very well could be what dancingnancies said... When you're working out a lot, you do need to up your calories so that you aren't burning TOO much. Drastic weight change in too short a period of time will be hell to try to keep off in the long run anyway, so losing slower & more gradually usually works best. Another…
    in Binging at Night Comment by JAGfilm April 2011
  • You could try the weighted ab machines most gyms have... One you sit on and twist side to side to work the obliques, the other is like doing crunches, but you are in a sitting position, so you don't have to lift your chest to work the same muscles. Just do lower weight resistance until you're more used to the regimen.
    in Ab workwork with Heavy Chest Comment by JAGfilm April 2011
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