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Ive had this problem too... I dont get enough calories each day and they say your body goes into "starvation" mode and holds onto the calories you eat. You should eat 1200 calories minimum each day. Just make sure you eat lean proteins to fill in the gaps and not junk or too much fruit.
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Im 25.....and trying to lose weight and maintain it...Im a yo yo dieter and a binger looking to be HEALTHY
