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Wow, you all are great! Never had so much support, I really appreciate it
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Thank you very much. I used to weigh average of 130-145 and ballooned up 60 pounds in 1 year 2 years ago and it has been miserable since. :sad: Dr told me to do 1000 cal a day diet. Not to sure how that's going to go over but fitness pal makes it easier so far.