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How do you keep your energy up. I would like to try this but I'm not a good carb counter food watcher. Great for you. Keep up the good work. I hear this has been great for health purposes
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I want to find someone in my age group with the same weight loss goals. I just turned 40. I'm 5'8. 200 pounds. Really want support and want to give support as we journey through this road of health and well being
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I have gone to the gym 4days in a row and gained weight. OMG what the what
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I do understand. I'm in the same boat. Maybe we can help each other. I have to get this weight off me