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Hello: here's my recipe. In a blender mix canned chick peas, garlic, lemon juice, cumin, a bit of tahini. Once hummus is in a plate, dribble a bit of olive oil on it.
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Canadian side, had previously joined at other site. Will check in Saturday the 16th with weight.
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I`m in from Montreal, Canada. Hoping to lose 20 lbs. by July 1. Canadian side.
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Hello, recently joined from Montreal, Canada. This is a great site, exceptionally motivating and the calculations are great. I`m hoping to see great results.