Replies
-
Congrats on improving and getting rid of the negative influences in your life. Hope you've kept on climbing! :)
-
I'm just getting into it, and I'm so hooked haha :) I've never experienced anything so exhilarating. Mostly, I boulder. Working on techniques like drop knees and flagging. What got you into it?
-
Hey, I'm 25 and getting back into shape so that I can stay healthy... I've gotten great results, despite working a desk job, with playing a ton of sports alternated with heavy lifting/bodyweight routines. I think that what's made the biggest difference has been changing my mindset - both concerning food and how I feel…
-
Used-car salesman :D
-
For sure!! :)
-
Joy - You may have heard this before and it may not be what you want, but you can pour seltzer water into a container/bottle with some sliced fruit and leave it to mingle overnight, then take it to work with you. It still gives you the fizzy drink sensation, and the possible fruit/herb combinations are endless. Hope this…
-
Hey! I have similar goals as far as cleaning up my diet and getting into a workout routine. I'm 192 and want to be 130 at least by this time next year. I could use some support and someone else to keep me accountable! :)
-
Yeah, cute summer clothes! It's too hot to wear baggy everything and jeans. Welcome back, and we can do this - I know it's helped me be accountable for how much I eat when my friends can see everything. I'd gotten really good at lying to myself concerning the calories in the food that I ate. That's my problem area - what's…
-
Hey guys - I'm a graduate student looking to get healthier so I can enjoy my life (like wearing nice clothes and bikinis) and have good health as I age. I'm too young to already dislike how I look and not have self-confidence. My friend pointed this website out to me, and I can see that it's been helpful for so many…
