khop9

Another thing to remember is that muscle weighs more than fat so just because the scale doesn't show your progress, I'm sure that the way your clothes are fitting does. And coming from a habitual daily weigher, its not a good idea bc of the normal fluctuations. :) Hope this helps.

I'm new to this challenge but I am very excited to join!! Weekly Goal 4200 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…

I would join this group! I am getting married next year, tentatively April 30th but that may change. We had a baby in January, and joined myfitnesspal in March, I think. I am needing some more motivation getting into the gym.:bigsmile: