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I've lost a total of 50lbs (10 pre-surgery and 40 after). I have finally gotten off of the 200lb bench!! Good luck on your journey!
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Thank you! The journey has actually been great for me!! I think I was frantic at the start of my journey because I didn't know what to expect, but I needed to gow through that so that I could reshift my focus from losing weight to making a healthy lifestyle change. My thought process and approach to weightloss is…
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Hello! Congratulations on your decision to seek assistance with losing the weight. The first week after surgery is really the hardest, but not too bad. After the first week I was able to walk three miles and have been basically working out for 1 hour+ every day since then. My doctor recommended that I be off from work for…
