mondak757

I had major reconstructive surgery in 2009 and my jaw was "wired" for 10 weeks. I actually became catabolic and had to make these shakes out of 1/2 and 1/2, protein powder, peanut butter and bananas. They were about 1000 calories when all was said and done but I am sure if you traded the 1/2 and 1/2 for almond milk and cut…

^ ha I'm in Law School as well, cheers to having no life right? ANYWAY I was also a science major in undergrad and did drink occasionally, so there's that. When I drink now (which is rarely) I usually stick with liquor and diet soda like others have said but the real problem is what you eat while drinking...one too many…

I have lost 31 pounds in 12 weeks, so it is possible. That being said I was bitten HARD by the fitness bug and workout at least 5 days a week around 1.5-2 hours a day (I am on summer break from law school so I am sure that will change come Sept)...GO FOR IT!!!

Thanks everyone, I have gone about two weeks without dropping. I will try increasing my cals. I thought that was the problem, but I am so new to working out and learning about nutrition and just decided to get healthy and got tired of feeling like crap all the time.

Shoot sorry yea that might be helpful...I am 25, 5'6" and weigh 245 currently.