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Oh my goodness, I am showing I am a bad wife!!! My poor dear is lucky to get a cup of coffee from me each day. Hmnn I think I had better get my cookbooks out & start being a bit more proactive with him. All you ladies have shown me it can be done. Almost got him to go cycling last weekend but something came up & that was…
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hello I am an Aussie from Perth . Feel free to add me (:
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wow they are good ideas. I will try them & see how I go. Thx ladies (:
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I agree with everyone here. Ditch the critics. They obviously have issues!! MFP is all about empowerment to yourself not for someone else to control you. Life is all about enjoying not going without but simply using commonsense & making sure when you have a treat you make it work into your lifestyle with alternate healthy…
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Hi I probably wont sync up with time lines (I am in Perth Australia) but if you ladies want feel free to add me.We can still provide some inspiration to each other !!
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Hello there, feel free to add me!! Ps love your cute retro picture!!
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Well hello & good morning from Perth Australia
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Hi I am Jeanine from Perth Australia. Keep up the good work!! I had quite a few setbacks as well (over the last 4 years) but I am back on board!! Everytime you feel like giving up just get back on the forum. It helps when you see people your age with similar ideals. Just restarts your enthusiasm all over. Having said that…
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Hello there, I am Jeanine from Perth Australia. I have a few friends on MFP (previously did it without friends & slowly got distracted & dropped off) I rejoined recently but this time added some friends & it really does help keep you motivated!!! I have been a bit busy lately so havent looked back on this forum for a week…
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It sounds like Platar Fascitis!! I had it quite bad in both feet from an injury. (I fell over & damaged BOTH feet) I was on crutches for a week & almost straight after that I had developed the PF. You will know its that if you find getting up from sitting & when you go to walk there is pain . I related to it as stepping on…
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Hi guys, I have tried WW & Jenny Craig & Lite N Easy & the only MAJOR weight loss was my wallet so I have come back to the MFP but this time as a team player not just on my own. Although it did work before I think I need the motivation that comes with seeing other people getting there!! Having said that my sister has lost…
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Hi ladies, I am a 46 year old from Perth Australia. I have never had a weight problem until my mid 30s. I went into early menapause & it was all over by 41!!! Then to add more challenges I developed thyroid issues. I am now on a small dose of thyroid tablet to see how that goes. only been on it for 2 months now. Not…
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Hi there not sure if I can help (as I am in Perth Australia) but I have started using a cookbook from Annette Sym (Symply too good to be true book 5) It is an awesome book & it is designed for diabetics & those with heart issues. My dad has both & has had 2 stints put in . He was told about this book as it has all the…