krstnadap

what happens if i only consume 2 IP packets a day instead of 3? Would that help me lose weight quicker?

in Week 1 Ideal Protein Support Buddies Comment by krstnadap July 2014

I am worried about plateauing. I'm just wondering will decreasing my intake of restrictive IP food help me lose weight faster? by decreasing... I mean I'll just be taking unrestricted IP food instead of restricted.

in Ideal Protein...Someone know's something about that Comment by krstnadap June 2014

Hello everyone, I started the program about 3 weeks ago and I've lost a total of 13.8 lbs. I was just wondering if I'm doing poorly? I've seen lots of post saying they lost at least 20 lbs in just a month.

in Any Phase One IPers Out There? Comment by krstnadap June 2014

krstnadap

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