kayasgm

I'm 5'7 - started in Jan/2010 at 220 lbs. but now weigh 170...I was down to 154 but hit a plateau and even though I'm eating the right stuff my weight went up...now to get down to 143 which my ultimate goal - for health reasons it is so important to me! I am diabetic (type 2) and off most of the meds now but want to…

Me too! sounds yummy...:smile:

What is "chia"?