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Deadlifts are amazing to add to your routine. I had a trainer back in 2014 that had me doing them and those gave me the biggest results and something I looked forward to doing every day even though they were the hardest things I did.
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Just had Gastric Sleeve on 6/23/16. Would love to connect as well.
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I believe it's called oil pulling because of the act of "pulling" the oil through your teeth. Or rather, the spaces between your teeth. :)
