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Hi - I'm 5'4". Current weight is 160 - I started at 183. It's taken nearly 4 months and I can't seem to budge from this weight - it's 160.8 one day and then 160.2 the next. I log on everyday and only take in 1200 calories. I'd love to be in the 130 range - looked very good at 140! Can anyone help suggest what to do to move…
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Oh - you'll do it! I've already lost 18 lbs and it's only been 2 months!
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Hi "milagros00" - I too am 54 and feel tired a lot. I am so sorry that your son died, such a terrible thing! I cannot image what you must be going thru, but I understand the impulse to turn to food. Food is my drug. I don't drink (maybe 1X a year on New Years Eve), I don't smoke, I don't even use pain pills - but when I'm…
