jmkaye321

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  • I am 63 and am trying too. It's not easy at any age; but it can be done. We all need support as it is a key to succeding and having people going through the process who can understand and help is so important.
    in older people Comment by jmkaye321 May 2014
  • Count me in. I also need the support.
    in Need friends to keep me motivated! Comment by jmkaye321 May 2014
  • Wish I was!
    in Anybody from the UK? Comment by jmkaye321 May 2014
  • I think that anything that you do to be active is good; doesn't always have to be intense. Something is always better than nothing. Right now I am hampered by arthritis and would be thrilled to be able to do any kind of walking - I am used to walking about 2 miles a few times a week and Spinning once a week; now doing…
    in Is walking a legitimate exercise? Comment by jmkaye321 May 2014
  • I just checked - you can use sweet and low but limited quantities. You might want to try things like Splenda too.
    in Sweet Comment by jmkaye321 May 2014
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