sallgood2010 Member

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  • Sorry its taken a while to get back to ya :/ Do you mind if I ask if you are here in P'cola? There is a surgeon that I am going to be going to...top in the area...but he also has a dietician and is suppose to help get me back on track... :) If not, let me know and I can ask around for ya... Also, I have noticed, when I…
    in Post Surgery from '07 (I'm a newbie) Comment by sallgood2010 August 2012
  • Mornin! I have gotten to where I love cooking, esp when I have the time...however it is rare that it is a good healthy and low cal meal...def could use the help in that area :) I'll look around and see what I can find too :)
    in websites geared toward weight loss meals Comment by sallgood2010 August 2012
  • :happy: What is C25K? I have been wanting to run for a while but have to take it really slow...What would be some really good suggestions for starting at the very beginning?
    in C25K - I really WANT to be a runner Comment by sallgood2010 March 2012
  • I have 30 lbs to lose to get back where I felt my best. I had gastric By-pass 3 years ago and recently noticed that my eating is WAY OUTTA WHACK! I refuse to be one of the people who had that surgery for nothing...Definitely will need the help and motivation. I am easily discouraged and though I love to exercise I do not…
    in Needs Friends for Encouragement and Motivation Comment by sallgood2010 April 2011
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