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Strawberry - Nutrigrain Cereal Bar
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Losing weight is frustrating. Someone told me once that the weight didn't appear over night. It took awhile. It will take awhile to lose it as well. That was my inspiration to keep trying. My first step was talking to my doctor to see if any medication could be causing my weight gain or preventing me from losing it. My…
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Someone told me once that becoming over weight didn't happen over night. It took awhile. It will take awhile to lose it as well. So I learned not to be in such a rush to lose the weight and starve myself. Patience was the key. Be honest with myself and logging every item correcting. Changing the way I eat by switching to…
