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No one comes near me with a big black dog tied to my waist...(they don't need to know he's really a love slut).
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oh boy....getting my popcorn ready for this one....
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I never think to care about what anyone thinks of ANYTHING I do...one of the perks of getting older...the IDGAF factor multiplies. You do you.
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^^this...he probably didn't even realize he hurt your feelings.
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this - you can customize your calories by doing it manually for 'maintenance' and on your fasting days, you'll get the 'red alert - you're eating too little calories" because it will show 500 or whatever you eat those two days, but just ignore it. Good luck and don't be scared...I'm finding it's so much easier to do than…
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baked sweet potato w/cinnamon...cake bake them the night before (a few of them) and just zap them with a lil butter/or whatever you like on them and some cinnamon...delish
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"one bad day doesn’t cancel everything just like one good day does make it all better." best quote from your story....so true. If you could endure that stressful event and continue to maintain your path to health, you've see the worst. You've got it beat. Congratulations! You are beautiful! Your posture is even more…
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unless we know what you have in stock, can't recommend...and you're fussy? Sorry, can't help you, unless you want to buy something...I usually do a HUGE salad when I can't figure out what I want...i end up having a lil bit of EVERYTHING thrown in there...
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OP, you'd be fun in a BDSM club.
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she wants everyone on the ice...NOW!
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this
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poor OP...this post is like being the one in the elevator that farts just before 10 more ppl get in on the next floor...gettin my popcorn ready...
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You are doing amazingly!!! Keep going...you have a reason to be happy! You're taking care of your body, and your body is thanking you back with all these new physical victories. It will only get even BETTER over time...so inspired by you. Hang onto that fire in your heart! Never give up. Never let go. You are an amazingly…
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OP, there is no ending point with staying healthy. remember that thought. you're just at a downward curve (sounds more mentally than physically, btw) right now, but it will elevate again. Just stick with it. One key is to figure out the triggers...mine is TV. so I don't watch it anymore, just movies from time to time.…
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can't decide...too damn adorable
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god, that sounded sexy to me.....
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^^^THIS (he'd be an idiot to come clean to you in the workplace)..omg, don't stress over this...he didn't die, did he?! move on, and I agree w/other commenter...trash it next time.
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^^this -- go for it, OP.
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yeah, not a secret here, either...warm chocolate chip cookies just out of the oven...I'll eat your arm off to get to them...they have to be soft and warm, and made from scratch.
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[/quote]As was stated in an earlier post, food choices won't hinder fat loss. Your body isn't rejecting pizza as much as you are eliminating it from your diet. When you do eat pizza, you may experience an adverse reaction because you are introducing a different food into your system (pizza is high in sodium, low in…
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LOTION (by Greenskeepers) - in honor of Silence of the Lambs: I'm looking down the hole your looking up at me you're cold and tired that is easy to see lower the rope to you a bucket on the line your membrane will be soft and smooth and your heart will be mine It rubs the lotion on its skin Or else it get the hose again It…
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this is the best answer to your question. If saggy tits are your biggest issue in life, I'd happily trade with you. You're beautiful now, and you will be beautiful 70 lbs. from now. don't waste your time being obsessed and stressed over how your titties look after becoming healthy. But hey, we all think differently.
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^^^this
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foam rolling does wonders for DOMS....feels like torture doing it, but much better after.
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I'm batt-****t crazy...I guess I'm out.
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O)(O - 10 holy moly
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This works for me, as well.
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^^yup..!!
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I train fasted every morning....twice a week, a Tabata/HiiT program. I have no problem with energy. I think it just all depends on your daily peak for energy level. I'm a morning bird, so that's when I'm my strongest. ETA: Sorry, blew by the direct question. If you have the energy to do a Tabata/HiiT program fasted, I'd…
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That NSV is way better than a number on a scale...I'll take that ANY day!!! Good for you! Be careful happy dancing, if you do too much of it, the 3s won't fit for very long, either! :happy: :tongue: