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What I learned with FoodLovers and even in Weight Watchers. Breakfast, 2-3hrs snack, Lunch 2-3hrs snack, Dinner 2hrs snack. The idea is to keep your metabolism rev'd. Thinks healthy, and give yourself variety. Sample Day: 2 Waffle, 1 Sausage Link. 1/8c lite syrup Coffee Yogurt Lean Cuisine Entree Apple/Triscuits Grilled…
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Cottage Cheese makes a great Macaroni and Cheese, it melts really great rolled in an egg omlette. Or for a sweet treat top with a fat free jelly or even some fruit!
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Cottage Cheese makes a great Macaroni and Cheese, it melts really great rolled in an egg omlette. Or for a sweet treat top with a fat free jelly or even some fruit!
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After she reads this post I would sure be fearful to eat any further meals, she may really poison ya! LOL
