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I have fallen off track and gained back some weight. I am trying to get back into the swing of it, so having a one month goal would be helpful and having others to help....so: sw: 227 cw: 207 gw (april):200 ugw: 177 My goal is to workout 5 days a week, i use the Walk a Mile (4 mile) DVD's that is 56 minutes, and to keep my…
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Naked!! I tell myself it is more accurate that way! :blushing:
