We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Just remember that a squat is basically you in a sitting position without the chair. If your knees are on fire during and after your squats, try taking Aleve pre-workout so it can help with the inflammation. I wear knee braces because of the pain I get from working out.
