Replies
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Alberta here
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make sure you got good running shoes when starting the training :) I recommend Asics Gel Kayano they have good support
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^^^ COOL :)
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I am 28, good post!
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congratulations
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^^^ yes i guess the new day starts at 2am
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nike pro combat
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congratulations
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quite a few people from canada here !
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someone said 2000 Calories burned playing golf LOL
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wow 7L???
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I do one cheat day where I eat pizza or burgers I think its totally fine, its when those 1 cheat days turn to 4 cheat days then it becomes a problem lol
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goodluck, i am on my 2nd week of T25 its not a bad program
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i eat it with potato salad and it fills me but i know the potato salad isnt healthy so i try to limit it
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i try to drink more water
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wow kersh 3am damn lol
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2nd week here hey all
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2nd week on here hey all
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Hey I am starting my 2nd week of T25 today, first week I havent noticed any difference but I think I will start to see results as I go along....feel free to add me if you have any questions
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people can add me if they like, i am into boxing training, looking to increase my endurance going through the T25 program right now
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anyone else training for boxing?
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hey all I am looking to get in boxing shape and thought I would check this site out to give ideas....best of luck to all of you trying to meet your goals
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Just see this post now, today was my first day, using it to help boxing conditioning, first day was difficult lol
