jbkeough Member

I'm very similar to many of you. Currently doing p90x 3 with some extras added in here and there. I'll send you a request!

great work - you must be pleased!!! Which rotation are you doing? and Are you doing that exclusively?

Great results - thanks for sharing. I think I will start the Classic Rotation next week and add in some running and strength here and there as well. Appreciate people's thoughts on pull up assist as well. Think I will look into it. I just purchased a pull up bar and can just do 4 at a time for starters.

Have any of you invested in a pull up assist? Wondering if it would help me get more out of the workouts while I work on my pull up capacity?

Are people here following the rotation as perscribed? I am used to working out longer and curious if folks are adding in more time?