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Pole Dancing is fantastic, I've been doing it for almost 2 years now and I totally love it!! I've noticed tons more strength in my upper body (the very first class, the teacher had us jump up and hold on to the pole using just our biceps for as long as we could, I slid down like a fireman in about 10 seconds :laugh: , but…
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For me, I pole dance and I want to climb to the top of the pole desperately. There are girls in my pole dance class that just scamper on up there while I just make it half way and it kills me! Everytime I don't want to do anything else, I can't do another push-up or tricep dip, anything like that, I just think of being…
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I actually have two friends that never work out. They even joke about the weight they've gained and don't understand when I don't laugh too. Sometimes it gets hard to spend time with them, because I'm quite clear that I've cut out certain foods and I don't drink pop anymore, and one of them seems to go out of her way to…
