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frozen chicken breasts, dump salsa on top and cook on high for 3-5 hours depending on your crock pot. My crock cooks quick so it only takes 3 hours but my old one was more like 4-5. When done I shred up and dump a can of black beans in and put on low for like a half hour or so until they are heated up. I like to make a…
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No it is not. You are seriously lacking fruits and vegetables and as others have mentioned............way too many processed foods. I would also suggest ramping up your protein intake. You also need more calories (but quality ones) to keep your metabolism fired up. I don't mean this to be offensive, but I might suggest you…
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I'd go with Chicken (or Prawn) fajitas, no tortillas, no rice, extra beans. And skip the chips or limit yourself to just a few.