drinkingflower

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Thanks !:)

in Question for women who are heavy lifting... Comment by drinkingflower May 2014
My initial goal is to lose 15 pounds, then it will be to get more defined muscles. I just wasn't sure whether I should be eating at a deficit while lifting or not... I am going to try eating at a deficit with eating back exercise calories.

in Question for women who are heavy lifting... Comment by drinkingflower May 2014