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Very good points. I could not agree more.
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Low carb and no carb diets, such as Paleo, and Primal. Damaged my kidneys and sent my uric acid levels through the roof. I am now up to 250 lbs. Yo Yo central. I find eattinga a nice balance diet is working very well for me. My doctor told me don't through a bounder in the pond. There is a lot going on in your body when…