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Yes, I need to lose 56 lbs by the end of January, my 50th birthday, to hit my goal so this will be perfect.
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Oatmeal's great in the microwave. Quick Oats, not the packaged stuff. 1/2 cup with a cup of water and then some honey; all non perishable, too. I am not at all a fan of pre-packaged meals, because they are full of sodium and chemicals, but if you have to eat them Amy's Organic are best and also Healthy Choice meals have…
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I have done a full round of Turbo Fire and am currently doing a P90X/Turbo Fire hybrid. Great program... definitely worth it.
