Replies
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Thanks for the post!
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Me too! I can't wait to see what the reply's will be.:smile:
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Welcome Friend!
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Ditto on the Leslie Samsone DVD's she is good
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Welcome! :flowerforyou:
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:flowerforyou: Welcome!
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ditto:smile:
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bump
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:flowerforyou: Welcome!
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Bump!
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I rely on my Zumba instructor for the total calories burned.
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I agree
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Nope...don't carry over. Each day is fresh and new.
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Love this! Thanks for sharing.
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Here's your hug! Hang in there.
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I heard about it through my church and I have to say this book is amazing. The author has walked throgh this process and she has put everything she's learned into the book. I strongly encourage you to pick it up and read it. Go to her website http://lysaterkeurst.com/made-to-crave/ Let me know what you think.
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Thanks! I'm off to do a P90X DVD now.
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Me Too! I'm reading a great book now that is helping me with my emotional eating..."Made to Crave" by Lisa TerKeurst. Powerful!
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I had a problem drinking water until I got a pretty water goblet and a glass carfe and put it on my desk. I know drink 2 liters of water a day before I leave work. I know it may sound crazy but drinking water from a glass made a difference in me.
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Thanks for the post!
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Good job! Thanks for sharing!
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Thanks for telling us what is in your wagon and like you I have the same wagon. I think it's time for me to change.
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I'm also looking for more friends...so feel free to add me. I'm 46 and a full time working mother of 3 boys, 18, 10 & 4.
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Thanks for sharing the info!
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You're so right...thanks for responding.
