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Clothes shopping in our area has been hard with stores closing because of the stupid Covid shutdowns so fitting into old clothes is my mini goal and becoming essential!
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1 c. olive oil 1c. plain yogurt 2-3 cloves fresh garlic 2-3 T. Tahini juice of 1/2 lemon and White Balsamic and a bit of apple cider vinegar to make about 1/2 cup ( or more to taste) 1/4 c. feta 2-3 T. Parmesan cheese 2 t. salt (or to taste) To thicken if yogurt is thin add up to 1T. chia seeds Blend in blender. Enjoy!
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I found the following recipe to be so satisfying because I like cereal and crunch. Enjoy! For breakfast- NUT MEAL (hot "cereal") 1/3 c chopped raw nuts ( almonds, pecans, walnuts mixed our your favorites) Toast in a dry frying pan till browned. add them to- 2 eggs mixed 1/2 teaspoon cinnamon dash of salt 1/2 teaspoon…
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I attached a recipe for Chocolate Avocado Mousse. I really like it. I think it saved me many times in my 6months of low carb dieting. 6 months dropped 35#'s on Low carb. diet. Hurray!!
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Avocado Chocolate Pudding • 2 Ripe Avocados or one very large • 1 package Stevia (or a few drops of liquid Stevia to taste or 2 packs of Truvia adjust to taste) • ¼ cup unsweetened cocoa powder • Vanilla to taste – about 2 t. • 2 T. Raw Chocolate Coconut Butter optional ( I use Artisana Cocoa Bliss) • Whipped Heavy Cream…
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I feel like I cheat almost every day because I count carbs instead of calories. I also enjoy the avocado chocolate pudding and I fold in whipped cream and make it into a "moose" I also will have a bit ( 1/2 to 1 oz. 80% dark chocolate with my coffee daily) feels like cheating but isn't LOL!
