Replies
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Staring Weight: 135 Goal Weight: 120
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Count me in!
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I do! Low carbs and hi protein is the way to go
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Drinks lots of water and make sure you have a protein (such as an egg, ect.) before and after you workout. Trust me this will make you feel better and give you the extra kick to keep going. Good Luck!
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Try Slim in 6 or Insanity.. Noth of these programs will help you.
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I am planning to start after Thanksgiving for the very first time and i am so excited!
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Yes you are :-)
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Get new friends :-0
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2 boiled eggs beofre staring my workout works for me.
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Hi ok so im 5'2, weight 136.5 pounds and trying to get down to 120 as well so i have 16.5 pounds to go. We can do this! Will add you :-)
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medium build for me!
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You look Fab! OMG keep it up :-) You are an inspiration!
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Excelent work! Keep it up :-)
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YOU CAN ADD ME! WELCOME :-)
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Yes i have to remain within 1200 calories.. Thanks for the great ideas!
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Name: Beatriz Goal: To lose 10 pounds during this challenge Start Weight: 139
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Count me in!
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i want to have 5 200 calorie meals and a snack. I want to keep my metabolism working.
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Thanks that sounds delish!
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Great! Thanks
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Hi, I also restarted today. I lost around 15 pounds and now i gained it all back and more. I need to lose 23 pounds so good luck to you! We can do this.
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Count me in!
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Wow you look great! Keep it up!
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You must be building muscle. Don’t give up!
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Crystal light works for me! 5 calories and it taste great
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Wow! Thats great i am doing the 30 day shred now! I hope to lose 10 pounds by the time i am done
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Sw33tn3ss: means i am the sweetest chick you will ever meet.. :-)
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Excellent job! Congratulations and keep up the good work!
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Thats fantastic! Congratulations and keep it up!
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Welcome! I jopined not too long ago. You can add me and we can motivate each other to lose this weight!
