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North NJ Workout Buddy
Anyone in the North NJ area looking for aworkout buddy? I need to lose 15 pounds by Dec24th and need as much motivation as possible.
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Im Down
Hey im down! When do we start? And what day of the week do we weight in? I want to lose 15 pounds by Dec 25th
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200 calorie meals
I am trying to stay within 200 calorie meals or less.. Any suggestions?
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Can i eat calories i burned by doing exercise?
Hi everyone im new to this. So i went to the gym today and burned 1100 calories! I am allowed to eat 1200 calories a day. I see that it says "calories remaining 2300" so my question is : if i burned 1100 calories i am allowed to eat 2300 instead of 1200 for the day? Thanks i really appreciate your help!:smile:
