johncarrjr Member

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  • I think the first thing I changed was the amount of carbs I take in. This includes Sugar, Pasta, potatoes, breads. I didn't eliminate them totally, but I count how many I intake.
    in What was the 1st thing you changed? Comment by johncarrjr August 2014
  • Every morning, right after I get out of the shower. Its weird, sometimes I'll weigh myself in the morning, after using the rest room, and then after the shower, and after the shower, I sometimes weigh less. you'd think you'd weigh more.
    in How often do you weigh yourself? Comment by johncarrjr August 2014
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