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linzi_mac Member

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  • I am on day 3 and ache all over! When I went to bed last night I could hardly walk and didnt think I would manage the workout this morning. But I did, and it actually seems to have eased the aches. I stretched out my calf and thigh muscles a bit more at the end though, I dont think the cooldown on the DVD is long enough or…
    in Jillian Michael's 30 day shred :-) Comment by linzi_mac March 2013
  • today was day 2 for me. I am doing level 1, and following the modified version should I start doing the full level 1, before moving onto level 2, or just move to level 2 and do the modified version of that?
    in 30 Day Shred - starting on Friday March 15 Comment by linzi_mac March 2013
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