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I have entered everything I've eaten today and what I am planning to eat (I pre-pack all my meals and snacks), along with tonight's activity (Jiu Jitsu). It says I have 596 calories remaining. That's what I go by? I'm sorry if I seem slow, but this is new to me....
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Okay. So, if my goal intake is 1200/day and I'm burning 2,000, I should be eating around 3200?
