Replies
-
Very photogenic!
-
Awesome progress!
-
For one, you are eating way too much protein and not enough variety. Mix in some fruits and veggies and add some healthy fats like yogurt. The veggies will help with both the carbs and fibre aspect, with the yogurt obviously helping with the fat. Reduced fat cheese or a reasonable amount of full fat cheeses help too.
-
YOUR METABOLISM IS SLOWING DOWN SO YOU WONT METABOLIZE YOUR BODY TISSUES. EAT JUST A COUPLE HUNDRED MORE CALORIES AND ALWAYS MAKE UP THE EXERCISE CALORIES.
-
I eat that all. the. time.
-
CHIPS. They are my diet's worst enemy.
