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susanswan: thnx a lot i will take note.. and i will put my food log public so i can get feed back from it!
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Butterflynma and Dippydog: Im trying to control my portions.. I just eat chicken and fish... Im not that good at eating salad.. but im trying my best so everyday i eat a little more, in the exercise side, Im doing a Wii console Dance worckout from golds Gym for 30 mins, and then im doing strengh and yoga from the wii fit…